I LOVE chocolate. Like so much. I don’t think I ever truly understood the POWER it had over me until I became a mom. 


Oh wait. That’s a lie. I know EVERY MONTH what it does for me. 😂


Yes, I am a regular menstruating woman who enjoys a good square of dark chocolate. There are health benefits, you know. Benefits that I couldn’t really tell you right now because I’m too busy admiring the chocolate deliciousness I made for my local challenge sisters I am seeing tomorrow! 😍


I’ve made a Black Bean Brownie Cake!!! And thanks to the curb-craving powers of Shakeology, I won’t be eating any until tomorrow while I’m with my ladies. 😉 We have a play date planned with our kids. I will be meeting some of them for the first time and I couldn’t be happier!


Our community of empowered women is GROWING! And we are happy to welcome more. But in the meantime, even if you aren’t joining our meet-up tomorrow, please enjoy this recipe! 


Black Bean Brownie Cake
1 1/2 cups canned black beans, rinsed and drained
2 Tbsp cocoa powder
1/2 cup quick oats 
1/4 tsp salt
1/2 cup maple syrup or honey
1/4 cups melted coconut oil
2 tsp vanilla extract
1/2 tsp baking powder
1/2 cup chocolate chips
Blend all ingredients together, except chocolate chips, in blender until smooth and well combined. Stir in chocolate chips. Pour into greased loaf pan and bake at 350F preheated oven for 18 minutes. Allow to cool (or not) before serving. 


Enjoy!It’s a TREAT yellow for those doing the 21 Day Fix. Life is all about balance with healthy eats and TREATS like this one!


Want to know more about how to be supported in this lifestyle? Give me a shout! 💜 I’m here and ready to help!



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