Have you ever failed a test?

Day 72/80 Can you believe I’m NOT where I want to be on this journey? ❌

I woke up today and I could just FEEL something was going to happen. Because I had been putting something off. I was living in FEAR.

My blood sugars had been STELLAR. So much, in fact, that I thought I could stop testing my blood sugars and even put off testing my #a1c (diabetic report card) for 6 months.

I was afraid to check my blood sugars because I was afraid to know if they had gone up.

I got my report card back and for the first time in years, my A1C was out of range. I had failed my test.

It felt like a punch to my gut. I have been eating healthy, working out and doing everything I needed to be doing. Why was this happening?

But our bodies CHANGE. We don’t always know why. And that’s okay.

For a split second there I wanted to blame the test, blame my body, blame MYSELF. Maybe I could have done better. Maybe I could have done more.

But the last thing my body or yours needs is more unhealthy stress on it. Instead, I am choosing to focus on the POSITIVES.

1️⃣ Thank goodness I tested when I did! Now I know there is a problem!

2️⃣ I’m so grateful for the tools I have! Shakeology, my workouts, my eating plan which I can customize to help me reach my goal of a normal A1C again.

3️⃣I’ve reached normal levels before, I can do it AGAIN.

4️⃣ I have a great doctor who supports how I take control of my health.

5️⃣ This is a great opportunity to show others struggling with high blood sugars that they can get theirs under control too!

Now that I’m seeing clearly again, my WHY is front and centre:

I am here to help myself and help others with chronic medical conditions find the tools they need to meet their health goals for themselves but also for their families.

I have seen with my own two eyes what not ignoring the “dirt” or medical problems you have can do to your life and the lives of your family members.

I may have been afraid to see it before, but I’m ready to face it NOW.

It’s time to clean up the house I call MY BODY.

I am READY. Are you?

If you or a family member of yours wants more information on how to be connected to the tools I will be using to get my diabetes back under control, I’m a message away.


Lose Some Back, Gain Some Back

Okay so I’m going to be one of those ladies that shamelessly shows off their HARD WORK.

Because that is what this is: hard work, fun times and strong lady vibes 💪

My problem area (in my mind) has ALWAYS been my back.

Not just the extra padding that hung out there for YEARS no matter what I tried to do to melt it away, but the pain I felt in it after the two rear ender car accidents I was in.

So I’m pretty HAPPY 😆 with the progress I’ve made in the 69 days of this program.

No more back pain or extra back folds. Okay so maybe my backside has more padding to it now, but it is EXACTLY WHERE I WANT IT TO BE. 🍑🍑🍑

If you’re interested in some back pain elimination and BOOTY GAINZ (yup, just called them that too), I’m starting my next 80 Day Challenge on April 23rd!

Send me an email to reserve your spot in my next group.

(Pssst.. there’s $25 off when you sign up for the complete package. Thought I should mention that because I LOVE deals!)