Every morning I wake up, before I put on my make up, I say a little prayer for the workout I’m about to slay up.
Saturday’s Cardio zoo is done, now it’s time to have some fun.
Monday’s Group is a MINDSET maker, emotional-eating-beating mover and shaker.
No sweat required, that’s extra credit. This program’s here to make you SHED IT!!!
Weight loss isn’t my goal. Except when it’s to try out a new program for my clients whose goals might be EXACTLY that.
Btw, I’ve already lost 3lbs in 2 days and on my PMS week too (seriously never happens)!
And as you can see and read, it’s got me in a rhyming mood. Can’t be all that bad, right??!
Want to try but having doubts? Give me shout. We can work it out.